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Date:
June 15, 2024
Time:
10:00 am - 5:00 pm
Cost:
NOK 1500
Website:
https://www.rhythm2recovery.com/r2r-training-courses/

Venue

Bergen, Norway
Kulturhuset i Bergen, Vaskerelven 8
Bergen, Norway
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Itinerary

Session One, 9am start

  • The Rhythm2Recovery Model
  • Underlying Theory
  • An Introduction to the Drum
  • Exercises for engagement & confidence
  • Exercises for building trust

Session Two, 11:20am start

  • Exercises for reflection
  • Building confidence on the drum
  • An introduction to improvisation
  • Key Analogies
  • Affirmations on the drum

Lunch

Session Three, 1:15pm start

  • Examining values & Boundaries
  • Analogies connecting rhythm to life
  • Positive Psychology
  • Emotional Regulation
  • Mindfulness

Session Four, 3pm start

  • Exercises for Managing Adversity
  • Loss & Grief
  • Acceptance exercises
  • Affirmations for empowerment
  • Keys for successful implementation

Contact us

For enquiries about Rhythm2Recovery programs, workshops, or general information please contact:

Simon Faulkner

Phone: +61 (0)429 038 380

Email: simon@rhythm2recovery.com

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